
Seniors’ Chair Exercises for Beginners
with Lihua Shao
Join us for FREE Seniors’ Chair Exercises sessions — for seniors age 55+. This program is offered by Sooke Region Communities Health Network and funded through United Way Better at Home funding.
Please note that all branches will be closed on July 1 for Canada Day. As always, our online branch is open 24/7.
Events / Seniors’ Chair Exercises – Beginners

Seniors’ Chair Exercises for Beginners
with Lihua Shao
Join us for FREE Seniors’ Chair Exercises sessions — for seniors age 55+. This program is offered by Sooke Region Communities Health Network and funded through United Way Better at Home funding.