Functional Movement at Home (Sooke Region Lifelong Learning)
Join Charlotte Kreeft to explore functional movement practices that can be used at home. Learn practical approaches intended to support everyday mobility, strength, balance, and confidence.
Information about the physical activities, accessibility, required equipment, and options for participating while seated or standing will be added when confirmed.
Please register by email to sookeregionlifelonglearning@gmail.com. Registration begins on the 12th of September.
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