Crisis and Support Lines
Life- threatening Emergency 9-1-1
General Support
- Drug and Poison Control: 1-800-567-8911 (Available 24 hours)
- Call if you are concerned about a possible poisoning or exposure to a toxic substance.
- VictimLinkBC: 1-800-563-0808 (call toll-free or text, available 24/7)
- Email: VictimLinkBC@bc211.ca
- Provides information and referral services to all victims of crime and immediate crisis support to victims of family and sexual violence, including victims of human trafficking exploited for labour or sexual services.
- Multilingual service is available in up to 150 languages, including many Indigenous languages.
- Trained staff can connect you to a network of community, social, health, justice and government resources, including: Victim services, transition houses, counselling resources, information on the justice system, and safety
- BC Hate Crimes: 1-855-462-5733 (toll free)
- A provincial resource that provides assistance and support to local police departments investigating hate crimes and hate incidents.
- Email: BC_HATE_CRIMES@rcmp-grc.gc.ca
- For more information on reporting hate crimes in BC, visit Report Hate Crime BC.
- Multilingual support is available.
- WorkSafe BC Crisis Line 1.800.624.2928 (24/7) If you or your family is in emotional crisis and you’ve been injured at work.
- Canadian Human Trafficking Hotline 1-833-900-1010 Available 24/7 in over 200 languages.
- BC Wildfire Report a Wildfire Line: 1 800 663-5555 or (*5555 from a cell phone) Available 24/7.
- Vancouver Island Health Authority Hospice and End of Life Care
- BC Cancer Agency – Patient & Family Counselling
- BC Bereavement Help Line (weekdays 9am – 5pm) 1-877-779-2223
- For Housing support visit the Housing webpage here
Mental Health & Addiction Support
- Suicide Crisis Helpline 9-8-8 (24/7) in English and French
- Vancouver Island Crisis Line 1‑888‑494‑3888 (24/7) English only
- BC Mental Health Support Line: 310-6789 (No area code required).
- Emotional support and resources for mental health & substance misuse. LGBTQ+ friendly.
- Eating Disorders Help Line 1-866-633-4220 Available in EST:
- 9am – 9pm Monday – Thursday
- 9am – 5pm on Friday
- 12 – 5pm on Saturday and Sunday
- live chat: nedic.ca
- Gambling Support Line: 1-888-795-6111 24-hour, toll-free
- Health Link BC
- Psychologists Association of BC – Find help and resources from licensed professionals
- BounceBack – Canadian Mental Health Association BC program / free virtual coaching and self-guided support for people 15 +
- Alcohol and Drug Information Referral Service – 1-800-663-1441
- Vancouver Island Counselling Centre for Immigrants and Refugees– 778-404-1777
- NEW! Opioid Treatment Access Line at 1-833-804-8111 between 9 am and 4 pm to connect with a doctor, nurse or healthcare worker who can prescribe opioid treatment medication that same day and get help.
Youth
- Here2Talk: 1-877-857-3397 (24-hour support for BC postsecondary students).
- Kids Help Phone 1-800-668-6868 or text CONNECT to 686868 (24/7) For children and teens
- Child Abuse Crisis Line BC: 1-800-663-9122 (Available 24 hours)
- If you think a child or youth (under 19 years of age) is being abused or neglected, you have the legal duty to report your concern to a child welfare worker.
- Kids Grief – A bereavement line for children and youth under 25
- Youthspace (6pm to midnight for Canadian youth under 30) text 778-783-0177
- FoundryBC Crisis Line 1-800-784-2433 – Provides counselling and peer support for youth ages 12-24
- Sexual Health Hotline – Clinic staff will answer basic general questions anonymously via text . 250-812-9374
- Black Youth Helpline Multicultural Helpline & Services for Children, Youth, Families, School Boards, and youth serving organizations. Email: info@blackyouth.ca Phone: 1-833-294-8650 (9AM – 10PM ET)
- Pflag Canada Founded by parents who wished to help themselves and their family members understand and accept their LGBTQ2S children Email: info@pflagcanada.ca Call: 1-888-530-6777
- Sexual Health Services Also see ISH Community Resource Directory below.
Community Resources
- Dial 2-1-1 24/7 to access supports in your community or visit BC 211 and search by specific type of service including emergency shelter, harm reduction and food services.
- HealthLink BC – Speak to a nurse. dietician. pharmacist or exercise professional- Dial 8-1-1. Not for emergencies. 24/7. Available in English, Punjabi, Mandarin and Cantonese. Translation services also available.
- Island Sexual Health Community Resource Directory
LGBTQ+
- Trans Lifeline (Canada): 1-877-330-6366 A 24-hour crisis line for transgender people. All operators are transgender.
- Vancouver Island Queer Resource Collective
- Trans Care BC Toll-free: 1-866-999-1514 Provides specialized provincial health services to transgender, non-binary and Two Spirit people
- More supports listed under Youth
Indigenous
- KUU-UUS Crisis Line 1-800-588-8717 (24/7) For Indigenous people on Vancouver Island and across the province.
- Hope for Wellness Help Line:1-855-242-3310
- Offers mental health counselling and crisis intervention to Indigenous people across Canada.
- Indian Residential School Crisis Line:1-866-925-4419
- A national service for anyone experiencing pain or distress as a result of their or their family’s residential school experience.
- InKamatsiaqtut Help Line: 1-800-265-3333
- Inuk Mental Health Support line
- Métis Crisis Line:1-833-638-4722 (1-833-MétisBC)
- Métis Nation BC with KUU-US Society line is available for immediate crisis intervention, and a variety of other issues like relationship troubles, depression and anxiety, financial issues, bullying, and peer pressure support.
- Missing and Murdered Indigenous Crisis Line 1-844-413-6649 (24/7) For those in need of immediate emotional assistance. Cree, Ojibway, Inuktitut, English, French language options.
Women & Reproductive Support
- Battered Women’s Support Services: 1-855-687-1868 (24/7 crisis & intake line)
- Provides support and advocacy for self-identified women who have experienced abuse.
- 24 Hour Rape Crisis Line: 604-872-8212 (Available 24 hours)
- Offers free, confidential, phone-based crisis intervention, information, and referral.
- Ending Violence Association of BC (EVA BC)
- Provides referrals, support, and information to help connect victims and programs with appropriate services.
- BC Society of Transition Houses
- For women and their children who require safe, temporary shelter and support while fleeing from domestic violence and abuse.
- Women Against Violence Against Women (WAVAW) Rape Crisis Centre: 1-877-392-7583 (toll free, available 24 hours) or 604-255-6344 (available 24 hours)
- Provides confidential, immediate, emotional support, information, referrals, and hospital accompaniment.
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Victim Services & Violence Against Women Program Directory
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Provides contact information for service providers across BC that assist victims of crime and women and children impacted by violence.
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- Pregnancy After Loss Support
- Pregnancy and Infant Loss Network
- Pregnancy and Infant Loss Support Centre
- Pacific Post Partum Society
- Multiple support groups, councilor access including LGBTQ+ resources and Indigenous Parents Support Circle -(855) 255-7999 toll free
- Center for Loss in Multiple Birth
- BC Association of Pregnancy Outreach Programs (BCAPOP)
- BC Reproductive Mental Health
- Postpartum support international
- Society of Obstetricians and Gynecologists Canada
- Sexual Health Services Also see ISH Community Resource Directory above.
S.U.C.C.E.S.S. Foreign Language Crisis Lines
Led by trained volunteers, the toll-free help lines provide non-English-speaking individuals with confidential emotional support and referrals to community resources that can support them to address a wide range of life issues.
- Mandarin Line: 1(888)-721-0596 / Ext.1, seven days per week from 10 am to 10 pm
- Cantonese Line: 1(888)-721-0596 / Ext.2, seven days per week from 10 am to 10 pm
- Korean Line: 1 (888)-721-0596 / Ext.3, Mon – Fri: 10 am – 8 pm, Sat – Sun: 10 am – 5 pm
- Farsi-Dari Line: 1 (888)-721-0596 / Ext.4, Mon – Fri: 10 am – 8 pm, Sat – Sun: 10 am – 5 pm
- Ukrainian Line: 1 (888)-721-0596 / Ext.5, Mon – Fri: 10 am – 8 pm, Sat – Sun: 10 am – 5 pm
Seniors
- Seniors’ Distress Line: 604-872-1234 (24-hour support for seniors and people who are concerned about an older adult).
- Seniors First BC: 1-866-437-1940 (toll free crisis line) or 604-437-1940
- For seniors and those who care for them to talk to a trained intake worker about abuse, mistreatment, or receive information and support on issues related to senior wellbeing.
- Phone lines operate on weekdays 8am to 8pm and weekends 10am to 5:30pm (excluding statutory holidays).
- Language interpretation is available Monday through Friday, 9am to 4pm.
- Office of the Seniors Advocate Information and Referral service are available by phone at 1-877-952-3181 (local 250-952-3181), Monday to Friday, from 8:30 – 4:30 pm.