In partnership with the British Columbia Psychological Association.
Hosted by Dr. Du-Fay Der, R. Psych, for Psychology Month.
Recent research has indicated that 80% of all illnesses are caused by stress. It has been estimated that almost 80% to 90% of all doctor’s visits are stress-related.
This psychology workshop will examine different types of stress and its effect on all of us. Various therapeutic interventions will be explored and demonstrated such as Cognitive Therapy, Behavioral change Therapy and meditation techniques.
Everyone is welcome.