• Date: Wednesday, May 4, 2022
  • Time:
    10:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Wednesday, repeating until June 22, 2022

  • Branch: Sooke
  • Venue:
  • Audience:

*Registration has now reached capacity for our space*

Join us for a FREE Seniors’ Chair Exercises session — for seniors age 55+. This program is offered by Sooke Region Communities Health Network and funded through United Way Better at Home funding.

Please note that Sooke Region Communities Health Network policy requires participants to be double vaccinated. Please bring proof of vaccination and valid government issued ID.

There will be a maximum capacity to maintain adequate social distancing. Mask wearing until you are seated is recommended.

*Registration has now reached capacity for our space*

For more information about the program, please email programs@sookeregionchn.org or call (778) 365-1878.

About the instructor:

Lihua Shao is a certified personal trainer with a focus on functional training. She is passionate about helping people improve their body’s movement to help them live their lives to the fullest.

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