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VERSION:2.0
PRODID:-//Vancouver Island Regional Library - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Vancouver Island Regional Library
X-ORIGINAL-URL:https://virl.bc.ca
X-WR-CALDESC:Events for Vancouver Island Regional Library
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260106T101500
DTEND;TZID=America/Vancouver:20260106T111500
DTSTAMP:20260411T103139
CREATED:20251215T211648Z
LAST-MODIFIED:20251215T211648Z
UID:190747-1767694500-1767698100@virl.bc.ca
SUMMARY:Seniors' Chair Exercises - Beginners
DESCRIPTION:Seniors’ Chair Exercises for Beginners \nwith Lihua Shao \nJoin us for FREE Seniors’ Chair Exercises sessions — for seniors age 55+. This program is offered by Sooke Region Communities Health Network and funded through United Way Better at Home funding. \n  \n 
URL:https://virl.bc.ca/event/seniors-chair-exercises-beginners/
LOCATION:Sooke Multipurpose Room\, 6671 Wadams Way\, Sooke\, British Columbia\, V9Z 1A4
CATEGORIES:Adults,Seniors
ATTACH;FMTTYPE=image/jpeg:https://virl.bc.ca/wp-content/uploads/2025/12/better-at-home-seniors-chair-exercises.jpg
END:VEVENT
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