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PRODID:-//Vancouver Island Regional Library - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Vancouver Island Regional Library
X-ORIGINAL-URL:https://virl.bc.ca
X-WR-CALDESC:Events for Vancouver Island Regional Library
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260520T170000
DTEND;TZID=America/Vancouver:20260520T183000
DTSTAMP:20260518T181746
CREATED:20260514T200036Z
LAST-MODIFIED:20260515T001645Z
UID:201176-1779296400-1779301800@virl.bc.ca
SUMMARY:Cooks & Books: Energy Balls workshop
DESCRIPTION:Free workshop\, let’s make Energy Balls! Energy balls go by a variety of different names; energy bites\, protein balls and power balls. Energy balls are filled with good-for-you ingredients\, and make for quick\, portable breakfasts and snacks. This is a free\, drop-in program and all supplies will be provided.Part of a hands-on workshop series in partnership with Mount Waddington Literacy Society and Island Health.
URL:https://virl.bc.ca/event/cooks-books-energy-balls-workshop/
LOCATION:British Columbia\, Canada
CATEGORIES:Adults,Children,Families,Seniors,Teens
ATTACH;FMTTYPE=image/png:https://virl.bc.ca/wp-content/uploads/2026/04/energy-balls.png
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