Join Vancouver Island local turned LA-based musician Stefani Fryzel for the launch of her first book, Self-Care for the Creative!

After two decades in the music industry as an artist and songwriter (DYLN), Stefani Fryzel has walked the road less traveled, done the rockstar bit, struggled with mental health and everything in between. THIS IS THE BOOK Stefani wishes she had at the beginning of her career. She beyond excited to launch my first self-help book that offers self-care strategies and techniques for creatives, empaths and highly sensitive people who are living out-side-of-the-box lifestyles in creative fields.

Join Stefani for this exciting and informative event at the Nanaimo Harbourfront Library! Please register at the Eventbrite link above.

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