Type: Adult Program
People believe that stress is the evil of modernity and that they cannot handle it. Using very simple techniques that are available at your fingertips, Dr. Ariadnne Rionda will address the issues of stress and how you can manage it and improve your lifestyle.
Dr. Ariadnne Rionda holds a PhD in Psychology from the National Autonomous University of Mexico and specializes in stress management. She has conducted several stress management workshops for teachers and staff in the oil and gas industries.
This is a free, drop in event. Everyone welcome.