Diverse high school study group studies for test together.
  • Start: Thursday, March 21, 2019
  • Time: All day
  • Branch: Sointula
  • Audience:

Teens like to color complex designs too! Remember coloring has the power to focus the brain similarly to meditation. People who find it difficult to meditate, coloring pages and books for adults easily help induce the same meditative state. Research suggests, coloring may lower stress, aid relaxation, boost creativity, even help improve sleep and attention spans.

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