• Date: Monday, March 4, 2019
  • Time:
    1:00 pm - 3:30 pm
    |Recurring Event (See all)

    An event every week that begins at 1:00pm on Monday, repeating until March 18, 2019

  • Branch: Nanaimo North
  • Audience: ,

Are you an adult living with any kind of ongoing pain? Register for this FREE six-session workshop offered by UVic and Self-Management BC, where you will learn to:

  • Understand and manage symptoms
  • Deal with stress and difficult emotions
  • Safely maintain physical activity and improve flexibility
  • Communicate effectively with your health care team

TO REGISTER CALL:  1-866-902-3767 or 604-940-1273

Workshops will take place Mondays, February 4-March 18, 2019, 1-3:30 pm

**All workshops are scent-free, for the health of all participants**